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The infra-red saunas at Anisha have been a blessing on many levels. Most importantly, they made quick work of a painful bout of bursitis- two sessions left me virtually pain-free and also helped heal some very sore
muscles. I have also used the saunas while in good health and each time have left feeling refreshed and relaxed. I would highly recommend the infra-red saunas as part of an overall approach to wellness and to address a specific imbalance in your health.
-Mark Cockcroft

"As an osteopath we know the "rule of the artery reigns supreme". Which is why when I had a crash injury to my finger I was devastaed. it was incredibly painful and much colder than my other fingers, even months later. After the first session my finger was the same temperature as my other fingers and much less painful. The rest of me felt great too. I am hooked." Janice Blumer D.O.

Taking an infrared sauna at Anisha is a remarkable experience. When I sit in the warm sauna I can empty my mind and know that the quiet time is just what I need. I can feel the heat which I know is good for my body. I leave feeling refreshed and revived for taking the opportunity to reward myself by renewing my mind and body. Natalie Osburn

 

After you have completed six or more sauna sessions, we would love you to email info@r3healthpdx.com and tell us how it was for you. Was it a good experience? Can we improve the service? Thanks from Michael Alexander.