Infra-red sauna sessions can produce a number of positive health benefits:
• Detoxification
• Pain relief
• Muscle relaxation
• Weight loss
• Breaks down of fat and cellulite
• Improves circulation
• Lowers high blood pressure
• Boosts immune system
• Kills viruses, bacteria
• Heals skin conditions
• Wound healing
• Reduces stress
Learn more about these benefits
ELIMINATE HARMFUL TOXINS. . . Take the detoxifying load off your liver and kidneys by the direct elimination of toxins through the skin. Detoxifies heavy metals including mercury (the most toxic element on earth), industrial chemicals, alcohol, drugs, and nicotine.
REMARKABLE PAIN RELIEF. . . Far-infrared therapy in Japan has been effective in providing pain relief with those suffering from bursitis, fibromyalgia, rheumatoid arthritis, back pain and many other muscular-skeletal ailments.
WEIGHT LOSS You can burn up to 600 calories in only thirty minutes. Regular use of the sauna imparts a similar stress on the cardiovascular system, and may be as effective a means of cardiovascular conditioning and burning of calories, as regular exercise. Helps Clear up Cellulite.
SPEEDS HEALING of Cuts & Bruises Open wounds heal quicker with reduced scarring. Scars fully formed, even keloids, may be gradually softened. Burns and other wounds or incisions may heal with significantly reduced scarring. It also gives your skin improved elasticity and overall freshness.
HEART DISEASE Repeated infrared sauna treatments has been shown to improve impaired blood vessel functions in patrons with high blood pressure, diabetes, smoking and high cholesterol. Reduces Stress & Fatigue
SKIN CARE The sauna improves blood circulation to the skin and results in a deep pore cleansing. This results in an improved skin tone and elasticity. Regular users are said to have more youthful skin that "glows." People with chronic skin conditions such as acne, psoriasis and eczema will benefit from regular sauna sessions. If the person is heat sensitive, the temperature of the sauna can be turned down to a level that the person can tolerate. Burn victims and people with scars can also benefit from the improved healing of the skin.
STRESS REDUCTION Due to the many physiological effects of heat therapy, people feel less stressed after a sauna session. A sauna session relaxes muscles, circulates the blood, stimulates the heart, and releases endorphins, providing a feeling of invigoration. People report being able to sleep better after their sauna sessions